Birdwatch Note
2024-12-16 21:18:47 UTC - MISINFORMED_OR_POTENTIALLY_MISLEADING
Es completamente falso que el cardio no queme grasas. El cardio es un quemagrasas directo. Otra cosa es que para perder peso haya que estar en déficit calórico, pero haciendo cardio se queman grasas. https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872016001000003 https://www.elespanol.com/ciencia/nutricion/20221130/cardio-pesas-ejercicio-eficaz-quemar-experta-nutricion/721178226_0.html
Written by 39B89753D90A89BDAEA1505346EEF64836BED424A53E681C8B01BB8F1E7719D6
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- ID - 1868767755035619723
- noteId - 1868767755035619723
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- noteAuthorParticipantId - 39B89753D90A89BDAEA1505346EEF64836BED424A53E681C8B01BB8F1E7719D6 Participant Details
- createdAtMillis - 1734383927483
- tweetId - 1868728172113805471
- classification - MISINFORMED_OR_POTENTIALLY_MISLEADING
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- summary
- Es completamente falso que el cardio no queme grasas. El cardio es un quemagrasas directo. Otra cosa es que para perder peso haya que estar en déficit calórico, pero haciendo cardio se queman grasas. https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872016001000003 https://www.elespanol.com/ciencia/nutricion/20221130/cardio-pesas-ejercicio-eficaz-quemar-experta-nutricion/721178226_0.html
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