Birdwatch Archive

Birdwatch Note Rating

2024-12-16 22:15:22 UTC - HELPFUL

Rated by Participant: 5A8CD3556B80CA27F29375E0AF4BEC61CAC13B1DF20AB78F6BBE41786409EE3D
Participant Details

Original Note:

Es completamente falso que el cardio no queme grasas. El cardio es un quemagrasas directo. Otra cosa es que para perder peso haya que estar en déficit calórico, pero haciendo cardio se queman grasas. https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872016001000003 https://www.elespanol.com/ciencia/nutricion/20221130/cardio-pesas-ejercicio-eficaz-quemar-experta-nutricion/721178226_0.html

All Note Details

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All Information

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  • helpfulnessLevel - HELPFUL
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  • ratingsId - 18687677550356197235A8CD3556B80CA27F29375E0AF4BEC61CAC13B1DF20AB78F6BBE41786409EE3D