Birdwatch Archive

Birdwatch Note Rating

2024-12-17 10:30:34 UTC - HELPFUL

Rated by Participant: A5000675823597EE47CAE44BCE93E25284FE43FCD87EA4802317D888C1E560A5
Participant Details

Original Note:

Es completamente falso que el cardio no queme grasas. El cardio es un quemagrasas directo. Otra cosa es que para perder peso haya que estar en déficit calórico, pero haciendo cardio se queman grasas. https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872016001000003 https://www.elespanol.com/ciencia/nutricion/20221130/cardio-pesas-ejercicio-eficaz-quemar-experta-nutricion/721178226_0.html

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Original Tweet

All Information

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  • agree - 0
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  • helpfulnessLevel - HELPFUL
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  • ratingsId - 1868767755035619723A5000675823597EE47CAE44BCE93E25284FE43FCD87EA4802317D888C1E560A5