Birdwatch Archive

Birdwatch Note Rating

2024-12-17 00:13:36 UTC - HELPFUL

Rated by Participant: 098FAD145090A62708F2C6FA10F13F7ADEE41D7D14687E9B7D1001C323F2E331
Participant Details

Original Note:

Es completamente falso que el cardio no queme grasas. El cardio es un quemagrasas directo. Otra cosa es que para perder peso haya que estar en déficit calórico, pero haciendo cardio se queman grasas. https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872016001000003 https://www.elespanol.com/ciencia/nutricion/20221130/cardio-pesas-ejercicio-eficaz-quemar-experta-nutricion/721178226_0.html

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  • helpfulnessLevel - HELPFUL
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