Birdwatch Archive

Birdwatch Note

2024-08-02 21:01:14 UTC - MISINFORMED_OR_POTENTIALLY_MISLEADING

This is a specific type of training called explosive strength training, which prioritizes power development and the ability to generate force rapidly. It involves performing dynamic, high-speed movements with a lower load. https://educatefitness.co.uk/unlock-your-explosive-potential-a-comprehensive-guide-to-explosive-strength-training/#:~:text=On%20the%20other%20hand%2C%20explosive,%2C%20snatches%2C%20power%20cleans).

Written by CD818068C413D1CE20C2862A6E191C8C2811B078D8446FC8CB5E2BDAD6058ED3
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• noteId - 1819478588737179877
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• noteAuthorParticipantId - CD818068C413D1CE20C2862A6E191C8C2811B078D8446FC8CB5E2BDAD6058ED3
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• tweetId - 1819345093469298823
• classification - MISINFORMED_OR_POTENTIALLY_MISLEADING
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• harmful -
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• summary
• This is a specific type of training called explosive strength training, which prioritizes power development and the ability to generate force rapidly. It involves performing dynamic, high-speed movements with a lower load. https://educatefitness.co.uk/unlock-your-explosive-potential-a-comprehensive-guide-to-explosive-strength-training/#:~:text=On%20the%20other%20hand%2C%20explosive,%2C%20snatches%2C%20power%20cleans).