Birdwatch Note
2024-11-18 05:43:17 UTC - MISINFORMED_OR_POTENTIALLY_MISLEADING
血糖値を上げる糖質の消化・吸収に水分は関係していません。 血糖値の上がり方に関係するのはは、水分ではなく食べた食品の糖質量とGI(グリセミック・インデックス)の値です。 糖質の多い食品、GI値の高い食品ほど食後の血糖値が高くなりやすく、またたくさん食べるほど血糖値は高くなるので、できるだけGI値の低い食品を選ぶのがおすすめです。 https://www.hus.ac.jp/hokukadai-jiten/detail/aeecf9d25f1338bf7599075cf24892b633f71e33-18401/ 血糖値が上がるのでは?と水を飲まないでいると、血糖値の上下に関係ないだけでなく、人によっては嚥下しにくくなることもあるので、適度に水などを飲むことも大切です。
Written by A2CE20EE7982B16536E40E525979523ED7BD4DB81D9B787E32430427D5BE0B67
Participant Details
Original Tweet
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All Information
- ID - 1858385467550667134
- noteId - 1858385467550667134
- participantId -
- noteAuthorParticipantId - A2CE20EE7982B16536E40E525979523ED7BD4DB81D9B787E32430427D5BE0B67
- createdAtMillis - 1731908597254
- tweetId - 1857710204596404409
- classification - MISINFORMED_OR_POTENTIALLY_MISLEADING
- believable -
- harmful -
- validationDifficulty -
- misleadingOther - 0
- misleadingFactualError - 1
- misleadingManipulatedMedia - 0
- misleadingOutdatedInformation - 0
- misleadingMissingImportantContext - 0
- misleadingUnverifiedClaimAsFact - 1
- misleadingSatire - 0
- notMisleadingOther - 0
- notMisleadingFactuallyCorrect - 0
- notMisleadingOutdatedButNotWhenWritten - 0
- notMisleadingClearlySatire - 0
- notMisleadingPersonalOpinion - 0
- trustworthySources - 1
- summary
- 血糖値を上げる糖質の消化・吸収に水分は関係していません。 血糖値の上がり方に関係するのはは、水分ではなく食べた食品の糖質量とGI(グリセミック・インデックス)の値です。 糖質の多い食品、GI値の高い食品ほど食後の血糖値が高くなりやすく、またたくさん食べるほど血糖値は高くなるので、できるだけGI値の低い食品を選ぶのがおすすめです。 https://www.hus.ac.jp/hokukadai-jiten/detail/aeecf9d25f1338bf7599075cf24892b633f71e33-18401/ 血糖値が上がるのでは?と水を飲まないでいると、血糖値の上下に関係ないだけでなく、人によっては嚥下しにくくなることもあるので、適度に水などを飲むことも大切です。
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