Birdwatch Archive

Birdwatch Note Rating

2025-02-04 20:33:04 UTC - HELPFUL

Rated by Participant: 753BC0A586521E46E87EE673346985744084523E4C4FC1CF2D21A82AFEF34187
Participant Details

Original Note:

The evidence is mixed, but many studies have shown that training one area of your body will not help you burn fat in that area. Studies also show that ab exercises alone have no effect on subcutaneous belly fat. https://www.healthline.com/nutrition/do-ab-exercises-burn-belly-fat#TOC_TITLE_HDR_5

All Note Details

Original Tweet

All Information

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  • helpfulnessLevel - HELPFUL
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