Birdwatch Archive

Birdwatch Note Rating

2025-01-01 19:16:41 UTC - HELPFUL

Rated by Participant: FD1352E1FA5EBCEA016FDA732ED9E533C3E755D7AC6BB0CEE14809D9DB7AA7ED
Participant Details

Original Note:

A proper pull-up starts by hanging from a bar with an overhand grip, hands shoulder-width apart, then pulling your body up until your chin clears the bar while keeping your body straight. Lower yourself back down in a controlled manner until your arms are fully extended. https://www.acefitness.org/search/site-search-results/

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All Information

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