Birdwatch Archive

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2025-01-01 19:26:03 UTC - NOT_HELPFUL

Rated by Participant: E34522E9672B5FF1C9E3B32DE552AB3D27A5B70873236CD0573C6AC6A437DF35
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Original Note:

A proper pull-up starts by hanging from a bar with an overhand grip, hands shoulder-width apart, then pulling your body up until your chin clears the bar while keeping your body straight. Lower yourself back down in a controlled manner until your arms are fully extended. https://www.acefitness.org/search/site-search-results/

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