Birdwatch Archive

Birdwatch Note Rating

2024-12-29 15:01:07 UTC - HELPFUL

Rated by Participant: B749536AA7D18327ECAFBCF759AA1FC195C2DE3298298723B4C2146E4CB37D4A
Participant Details

Original Note:

Weight gain is caused by consuming more calories than you burn, not by specific oils. Seed oils have the same calories as other fats (9 per gram). Moderation is key, as excess fats of any kind can lead to weight gain. https://www.heart.org/en/news/2024/08/20/theres-no-reason-to-avoid-seed-oils-and-plenty-of-reasons-to-eat-them

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Original Tweet

All Information

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