Birdwatch Note Rating
2024-12-21 07:25:30 UTC - HELPFUL
Rated by Participant: F84822F502E92F069659B7E05DBE49E5DF05899B154FF6E9E3455E102EBAC6CE
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Original Note:
Omega-6 fatty acids are essential fatty acids. They are necessary for human health, but the body cannot make them. You have to get them through food. Along with omega-3 fatty acids, omega-6 fatty acids play a crucial role in brain function, and normal growth and development https://www.mountsinai.org/health-library/supplement/omega-6-fatty-acids#:~:text=As%20a%20type%20of%20polyunsaturated,and%20omega%2D6%20fatty%20acids https://www.webmd.com/vitamins/ai/ingredientmono-496/omega-6-fatty-acids
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