Birdwatch Archive

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2024-11-28 00:57:11 UTC - NOT_HELPFUL

Rated by Participant: D1F37EA28EE0739B4CAAD8E6A1BE3B6FDE8CE354610C707008F43E5E0B413E3D
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Original Note:

No, spamming milk won’t make you lactose tolerant. Lactose intolerance is due to a lack of the enzyme lactase, and genetics primarily determine this. Gradual exposure may help reduce symptoms for some with mild intolerance, but it won’t change your body’s enzyme production. https://dhccenter.com/why-eating-too-much-dairy-is-bad-for-your-digestive-system/#:~:text=Over%2Dconsumption%20of%20dairy%20products,diarrhea%20after%20consuming%20dairy%20products.

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