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2024-11-28 10:22:02 UTC - NOT_HELPFUL

Rated by Participant: C852F6611D14CB97778F9A173610F8E5E3A06333BF1D76ABA03197A8D379B7E4
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Original Note:

No, spamming milk won’t make you lactose tolerant. Lactose intolerance is due to a lack of the enzyme lactase, and genetics primarily determine this. Gradual exposure may help reduce symptoms for some with mild intolerance, but it won’t change your body’s enzyme production. https://dhccenter.com/why-eating-too-much-dairy-is-bad-for-your-digestive-system/#:~:text=Over%2Dconsumption%20of%20dairy%20products,diarrhea%20after%20consuming%20dairy%20products.

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