Birdwatch Archive

Birdwatch Note Rating

2024-11-28 14:09:00 UTC - HELPFUL

Rated by Participant: 824F1D0A09820B653B9A059E8B55C86AC97649E50F475DF36012B4EB6FE15432
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Original Note:

No, spamming milk won’t make you lactose tolerant. Lactose intolerance is due to a lack of the enzyme lactase, and genetics primarily determine this. Gradual exposure may help reduce symptoms for some with mild intolerance, but it won’t change your body’s enzyme production. https://dhccenter.com/why-eating-too-much-dairy-is-bad-for-your-digestive-system/#:~:text=Over%2Dconsumption%20of%20dairy%20products,diarrhea%20after%20consuming%20dairy%20products.

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