Birdwatch Note Rating
2024-11-28 10:11:07 UTC - HELPFUL
Rated by Participant: 80EA234741EC49BA5E5B8C5F77FD2B8EC03B6959E12AAD0E37C0711AC330D530
Participant Details
Original Note:
No, spamming milk won’t make you lactose tolerant. Lactose intolerance is due to a lack of the enzyme lactase, and genetics primarily determine this. Gradual exposure may help reduce symptoms for some with mild intolerance, but it won’t change your body’s enzyme production. https://dhccenter.com/why-eating-too-much-dairy-is-bad-for-your-digestive-system/#:~:text=Over%2Dconsumption%20of%20dairy%20products,diarrhea%20after%20consuming%20dairy%20products.
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