Birdwatch Note Rating
2024-11-28 04:13:40 UTC - HELPFUL
Rated by Participant: 6E8236C76AEE54BA4527DBED1206A30D03C9E0FD7C4DDAEB92C2A130EEEF4D2C
Participant Details
Original Note:
No, spamming milk won’t make you lactose tolerant. Lactose intolerance is due to a lack of the enzyme lactase, and genetics primarily determine this. Gradual exposure may help reduce symptoms for some with mild intolerance, but it won’t change your body’s enzyme production. https://dhccenter.com/why-eating-too-much-dairy-is-bad-for-your-digestive-system/#:~:text=Over%2Dconsumption%20of%20dairy%20products,diarrhea%20after%20consuming%20dairy%20products.
All Note Details