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2024-11-19 19:34:53 UTC - HELPFUL

Rated by Participant: 76BBC93DA498FA0D58C22263186918E4AF6F4BE257EF318098A2F2037E6201A5
Participant Details

Original Note:

A recent meta-analysis of meditation sleep studies has concluded the exact opposite. "These preliminary findings suggest that mindfulness meditation may be effective in treating some aspects of sleep disturbance." https://nyaspubs.onlinelibrary.wiley.com/doi/abs/10.1111/nyas.13996 OP has not linked any contradicting study or article.

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Original Tweet

All Information

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  • version - 2
  • agree - 0
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  • helpfulnessLevel - HELPFUL
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