Birdwatch Note Rating
2024-11-20 06:18:54 UTC - HELPFUL
Rated by Participant: 2B0C73B2D9B0B0A62B56280AA0DC889615BDC774B9736DED9861D0A835126557
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Original Note:
A recent meta-analysis of meditation sleep studies has concluded the exact opposite. "These preliminary findings suggest that mindfulness meditation may be effective in treating some aspects of sleep disturbance." https://nyaspubs.onlinelibrary.wiley.com/doi/abs/10.1111/nyas.13996 OP has not linked any contradicting study or article.
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