Birdwatch Note Rating
2024-11-15 02:34:08 UTC - NOT_HELPFUL
Rated by Participant: F338F09F837F1241934B7E032C5F2908A1A01124DE1EEC785CDCB55CBF4CABD5
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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