Birdwatch Archive

Birdwatch Note Rating

2024-11-15 02:07:08 UTC - NOT_HELPFUL

Rated by Participant: D1C71AEB603E54A4999B6998A4C0E0D3B7612AED914215A7610EE4D6325B6BC7
Participant Details

Original Note:

Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216

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All Information

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