Birdwatch Note Rating
2024-11-15 16:05:04 UTC - NOT_HELPFUL
Rated by Participant: 6D93578CA9DC00B4B0550DB90AE15E647D756569435D8AE77E61D8F50FBA587E
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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