Birdwatch Note Rating
2024-11-15 09:18:46 UTC - NOT_HELPFUL
Rated by Participant: 3B496124BBCDDAA65DF201CAA7B135B9BA8EC286C5A82F7E453CBFCC579F67E4
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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