Birdwatch Note Rating
2024-11-15 04:43:27 UTC - NOT_HELPFUL
Rated by Participant: 1880F488E411B63945B4DF9CF50FFB10BBC0224ABF4E5D3A4FD05A1A85EEEC39
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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