Birdwatch Note Rating
2024-11-14 20:30:09 UTC - NOT_HELPFUL
Rated by Participant: 0D5C9560C840E140B9664BB9CE995FC1382114A3CC5B86F04E4E43175D0CCA6B
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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