Birdwatch Archive

Birdwatch Note Rating

2024-11-24 19:27:31 UTC - HELPFUL

Rated by Participant: B0E0AA7D979558ABF322CE2F2E6E4A2A28044644F8E78F7E78877F8A31FF6542
Participant Details

Original Note:

According to the AHA, American Heart Association, you should have 5.5-6 oz/eq of protein a day; chicken, fish, eggs, etc. 2 cups of fruits, 3 cups of vegetables, and 3 cup/eq of diary, This is a heart healthy diet to lower CVD risk. Also, I recommend DASH diet. https://www.nhlbi.nih.gov/health/educational/healthdisp/pdf/tipsheets/Heart-Healthy-Eating-Plan.pdf https://www.nhlbi.nih.gov/education/dash-eating-plan

All Note Details

Original Tweet

All Information

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  • version - 2
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  • helpfulnessLevel - HELPFUL
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  • ratingsId - 1857086463294210111B0E0AA7D979558ABF322CE2F2E6E4A2A28044644F8E78F7E78877F8A31FF6542