Birdwatch Note Rating
2024-11-13 21:18:47 UTC - HELPFUL
Rated by Participant: BA0FDAD555573F3AA20EBA064524282089C322251D4D04486B43A37E41B42A23
Participant Details
Original Note:
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high cholesterol or other risk factors for heart disease, it may be best to eat no more than 4–5 eggs per week, 12 eggs daily is not healthy. https://www.healthline.com/nutrition/how-many-eggs-should-you-eat#:~:text=For%20most%20healthy%20adults%2C%20it's%20safe%20to%20eat%201%E2%80%932,4%E2%80%935%20eggs%20per%20week.
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