Birdwatch Note Rating
2024-11-13 21:15:55 UTC - NOT_HELPFUL
Rated by Participant: AF7D03B8EBB30EE43B08A95CC239D65147D6B0771A8DDCAEC5466DD0D9447CF7
Participant Details
Original Note:
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high cholesterol or other risk factors for heart disease, it may be best to eat no more than 4–5 eggs per week, 12 eggs daily is not healthy. https://www.healthline.com/nutrition/how-many-eggs-should-you-eat#:~:text=For%20most%20healthy%20adults%2C%20it's%20safe%20to%20eat%201%E2%80%932,4%E2%80%935%20eggs%20per%20week.
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