Birdwatch Note Rating
2024-12-10 05:46:24 UTC - NOT_HELPFUL
Rated by Participant: AB6A98EB0424F557D9D8CD261439FE9825FE00AE89BC989BC4E96099436F249B
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Original Note:
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high cholesterol or other risk factors for heart disease, it may be best to eat no more than 4–5 eggs per week, 12 eggs daily is not healthy. https://www.healthline.com/nutrition/how-many-eggs-should-you-eat#:~:text=For%20most%20healthy%20adults%2C%20it's%20safe%20to%20eat%201%E2%80%932,4%E2%80%935%20eggs%20per%20week.
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