Birdwatch Note Rating
2024-11-14 02:03:20 UTC - NOT_HELPFUL
Rated by Participant: 7CDC7C0F533ECC8F96B98D1B2AECB8427629C306B84ABDA73FDEFA260C6EE322
Participant Details
Original Note:
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high cholesterol or other risk factors for heart disease, it may be best to eat no more than 4–5 eggs per week, 12 eggs daily is not healthy. https://www.healthline.com/nutrition/how-many-eggs-should-you-eat#:~:text=For%20most%20healthy%20adults%2C%20it's%20safe%20to%20eat%201%E2%80%932,4%E2%80%935%20eggs%20per%20week.
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