Birdwatch Note Rating
2024-11-13 21:01:51 UTC - HELPFUL
Rated by Participant: 1B3D57CDBF56E9F8DF3DABB876CB8143211862090E113E4531AD3112B60CB2E3
Participant Details
Original Note:
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high cholesterol or other risk factors for heart disease, it may be best to eat no more than 4–5 eggs per week, 12 eggs daily is not healthy. https://www.healthline.com/nutrition/how-many-eggs-should-you-eat#:~:text=For%20most%20healthy%20adults%2C%20it's%20safe%20to%20eat%201%E2%80%932,4%E2%80%935%20eggs%20per%20week.
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