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2024-10-10 02:12:56 UTC - NOT_HELPFUL

Rated by Participant: 6AC87FEFE70218C4EEE3589A52CC57A246B8B38B6666A329D863E51BBFAC4BAF
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Original Note:

運動療法は健康において重要ですが、運動そのものは減量に有効ではないとされています。 http://www.jasso.or.jp/data/magazine/pdf/medicareguide2022_09.pdf 特にウォーキングの場合、消費エネルギーが少ないため減量に対する効果は限りなく低いです。 https://www.nibiohn.go.jp/eiken/programs/pdf/mets_n.pdf

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