Birdwatch Note Rating
2024-10-08 17:21:47 UTC - NOT_HELPFUL
Rated by Participant: 77D163A62EC00F50DD4CB85110FCF791EAB9AE938196E73975820E81A5482496
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Original Note:
While there's no one-size-fits-all answer to how much to drink, thirst is definitely not an indicator to rely on. Thirst already signals dehydration. Furthermore, thirst signals diminish with age, so relying on them could even be life threatening for older people. https://www.vcuhealth.org/news/thirst-for-knowledge-best-ways-to-stay-hydrated https://www.webmd.com/healthy-aging/what-to-know-about-dehydration-in-older-adults
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