Birdwatch Note Rating
2024-06-01 17:06:09 UTC - HELPFUL
Rated by Participant: 872FE10C01F8AA75FEE6AC23F040E134171C9564AD047B38236F19B14834F6D4
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Original Note:
Needs added context: Broccoli doesn’t have sufficient quantities of all 9 essential amino acids, making it an incomplete protein source. In contrast, meat products such as steak provide all amino acids in adequate amounts, making it a far superior protein source. https://www.livestrong.com/article/533556-essential-amino-acid-content-in-red-meat/ https://www.shape.com/healthy-eating/diet-tips/broccoli-nutrition-facts#:~:text=FTR%2C%20the%20protein%20in%20broccoli,new%20protein%20in%20the%20body.
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