Birdwatch Archive

Birdwatch Note Rating

2024-05-25 04:33:36 UTC - HELPFUL

Rated by Participant: 8BBA91C4957E89E3F3E7375E11B946CC2326AC39FC2BFFD5359824DDE642711C
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Original Note:

Cooking oats via submerging in water softens them, improves their texture and taste, and releases more nutrients. This is simply expedited if the water is heated. Rolled oats and instant oats are steam-treated when processed, rendering them safe for consumption raw. https://ohioline.osu.edu/factsheet/fcs-1006

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