Birdwatch Archive

Birdwatch Note Rating

2024-04-28 00:06:06 UTC - HELPFUL

Rated by Participant: 58AC20DE3B0C58F42299E282DE50F75EC9F8701212AB361842E0E7CA963EF7EA
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Original Note:

ロシアの電子レンジ禁止はウソで，普及率は9割以上です（P.71，10行目микроволновая печьの項） https://rosstat.gov.ru/storage/mediabank/Bul_Ind_bedn_2013-2020.pdf 電子レンジ調理によりビタミンが全て失われるというのもウソで，一般的な理法と比較して電子レンジ調理では栄養が残りやすい事がわかっています．ビタミンの損耗の原因は熱や水への流出なので，茹でる，炒めるといった他の調理法で損なわれるのは当たり前です． https://mycode.jp/topics/life/hygiene/cooking_loss.html 現実を見ましょう

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