Birdwatch Archive

Birdwatch Note Rating

2024-04-10 17:37:17 UTC - NOT_HELPFUL

Rated by Participant: 79A3AB50E71DC191DBB1B10717665CA7BC8FA248DB448E842A3A467A68A2925B
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Original Note:

NNN. While consuming too much salt is harmful, increasing sodium intake causes more water to be retained in the body, and increased sodium can be particularly helpful for athletes and those with particular conditions. A small amount in water is unlikely to be harmful. https://news.llu.edu/health-wellness/why-are-people-adding-salt-their-water-for-hydration

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