Birdwatch Note Rating
2024-04-10 04:26:38 UTC - HELPFUL
Rated by Participant: E942A7FCE55985CBF5BFB16FFC5CD14766B79E594D2E93E1CB71E95DC1B03B89
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Original Note:
You might as well save that salt to sprinkle on your eggs at breakfast instead of adding it to drinking water. Drinking plain water & consuming a balanced diet should provide enough electrolytes (like sodium) for proper hydration. Most people won’t benefit from salted water. https://www.verywellhealth.com/salted-water-tiktok-7964134 https://www.health.com/does-adding-salt-to-water-help-hydration-7550827
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