Birdwatch Archive

Birdwatch Note Rating

2024-03-19 02:12:06 UTC - NOT_HELPFUL

Rated by Participant: C6B594878171C56A6A629429AC1F4C0AD84DC04DBF196A886AB7C1EB7B439117
Participant Details

Original Note:

The need for sleep is highly individual and complex. You can't simplify the fact by saying "the shorter your sleep, the shorter your life". There is no evidence of people sleeping 8 hours living longer than those sleeping 6 hours. https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898

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Original Tweet

All Information

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