Birdwatch Archive

Birdwatch Note Rating

2024-03-18 23:45:15 UTC - NOT_HELPFUL

Rated by Participant: 51DDCAFAA56BB9A735CAD2F502077BABD0DE8EB3C718A46A25B4A0C897A22913
Participant Details

Original Note:

The need for sleep is highly individual and complex. You can't simplify the fact by saying "the shorter your sleep, the shorter your life". There is no evidence of people sleeping 8 hours living longer than those sleeping 6 hours. https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898

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Original Tweet

All Information

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