Birdwatch Note Rating
2024-03-13 07:59:36 UTC - HELPFUL
Rated by Participant: CCBB9A1EFFF6123DF40CFD8ABAAA3DD5E3CEB91BF40BD5CAFFD5E641AF99697E
Participant Details
Original Note:
Adults should, regardless of gender, aim for at least 7h of sleep to avoid adverse effects. Women typically however need more sleep than men, partly due to hormonal changes. When measured, women tend to sleep slightly more than men over the course of a lifetime. https://www.sleepfoundation.org/women-sleep/do-women-need-more-sleep-than-men https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164903/
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