Birdwatch Note Rating
2024-03-12 14:41:16 UTC - NOT_HELPFUL
Rated by Participant: 61398D24BC39E88525EF74AA021713292CE2D82929038222DE31B1E7B977B143
Participant Details
Original Note:
Straight back while lifting being better than rounded back lifting is a common misconception not backed by relevant scientific study. Powerlifters even recommend practicing this position, helping you not to get hurt while lifting weights https://www.sciencedirect.com/science/article/pii/S1413355521001192 https://www.degruyter.com/document/doi/10.1515/sjpain-2018-0302/html https://powerliftingtechnique.com/rounded-back-deadlift/
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