Birdwatch Archive

Birdwatch Note Rating

2024-03-13 08:59:11 UTC - NOT_HELPFUL

Rated by Participant: C6B60385829F2EEA7FADA158DBE7AE511C014F1EE6CA579213FB8BFFD6052DDD
Participant Details

Original Note:

Mostly false. The 7-8 hour recommendation is based on studies of both genders, with women sleep slightly longer by 11 minutes. There's no evidence women need 9-10 hours due to hormone production during sleep. https://www.sleepfoundation.org/women-sleep/do-women-need-more-sleep-than-men

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All Information

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