Birdwatch Archive

Birdwatch Note Rating

2023-12-22 11:37:28 UTC - NOT_HELPFUL

Rated by Participant: E7E24BA20A2904255B368EB8BEB3DEC8873F647750CAD4BBF5A5DF3A2D2D483F
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Original Note:

While sleep is essential for your heart health, sleeping longer than the recommended time for your age will not decrease the likelihood of you suffering from a heart attack. Sleeping less increases your blood pressure in turn increasing your risk, but not vice versa. https://www.sleepfoundation.org/sleep-deprivation/how-sleep-deprivation-affects-your-heart

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