Birdwatch Note Rating
2023-12-22 11:42:12 UTC - HELPFUL
Rated by Participant: 7D96B24678C0C0CA0573A9736BEFD4638D385327A09F7F52F80230C3EE68CFA2
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Original Note:
While sleep is essential for your heart health, sleeping longer than the recommended time for your age will not decrease the likelihood of you suffering from a heart attack. Sleeping less increases your blood pressure in turn increasing your risk, but not vice versa. https://www.sleepfoundation.org/sleep-deprivation/how-sleep-deprivation-affects-your-heart
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