Birdwatch Archive

Birdwatch Note Rating

2023-12-22 11:28:02 UTC - HELPFUL

Rated by Participant: 6D27395B7D3218AE03C20D36DAD789EA3FBA89A6A2E39D029663B948511EBB03
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Original Note:

While sleep is essential for your heart health, sleeping longer than the recommended time for your age will not decrease the likelihood of you suffering from a heart attack. Sleeping less increases your blood pressure in turn increasing your risk, but not vice versa. https://www.sleepfoundation.org/sleep-deprivation/how-sleep-deprivation-affects-your-heart

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