Birdwatch Note Rating
2023-12-20 07:30:41 UTC - HELPFUL
Rated by Participant: EF029B91B5B4DD4D812C1E984372219EAE05407E7CE7B47A2F9420D8276D5403
Participant Details
Original Note:
There is no reason to cut back on whole foods that contain omega-6—the type of polyunsaturated fat dominant in seed oils—such as nuts and seeds. Evidence suggests that a diet high in these foods can help lower cholesterol and blood sugar and reduce heart disease risk. https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/
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