Birdwatch Note Rating
2023-12-16 01:32:08 UTC - HELPFUL
Rated by Participant: 96123ACDB7C37D4AA2DEBC2AEFBE3812FBA54528253E5AA25164C6BB5704A37A
Participant Details
Original Note:
The human body derives its energy source from caloric intake. This diet plan is not suitable for everyone and unsustainable for most. Fasting can actually make your body store more calories. Consult a licensed dietitian or your doctor for weight loss advice, not an app. https://www.nature.com/scitable/topicpage/nutrient-utilization-in-humans-metabolism-pathways-14234029/#:~:text=Humans%20obtain%20energy%20from%20three,kinetic%2C%20and%20other%20chemical%20forms. https://www.health.harvard.edu/heart-health/not-so-fast-pros-and-cons-of-the-newest-diet-trend
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