Birdwatch Note Rating
2023-12-23 03:09:22 UTC - HELPFUL
Rated by Participant: 2774749B59E66D697F1EA7139323AE2F4F2860FDF411717AC8597D3A17D90C12
Participant Details
Original Note:
The human body derives its energy source from caloric intake. This diet plan is not suitable for everyone and unsustainable for most. Fasting can actually make your body store more calories. Consult a licensed dietitian or your doctor for weight loss advice, not an app. https://www.nature.com/scitable/topicpage/nutrient-utilization-in-humans-metabolism-pathways-14234029/#:~:text=Humans%20obtain%20energy%20from%20three,kinetic%2C%20and%20other%20chemical%20forms. https://www.health.harvard.edu/heart-health/not-so-fast-pros-and-cons-of-the-newest-diet-trend
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