Birdwatch Note Rating
2023-12-03 08:00:40 UTC - HELPFUL
Rated by Participant: A35C9988E621734EB9A8E08021A64EA28D160DAB9E9E1040CFAC05FBAAF57BBC
Participant Details
Original Note:
While the literature is not fully settled on the risks of periodic fasting, some studies in humans have demonstrated benefits such as a reduction in Fatty Liver Index. It is false to suggest that no evidence exists showing beneficial effects of fasting for over 30 hours. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893587/
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