Birdwatch Note Rating
2023-12-02 00:02:59 UTC - SOMEWHAT_HELPFUL
Rated by Participant: BE29C02517CC41B218D6E3B3F1701B0810FE2D8E7A3406A9073BAF49190AA0DF
Participant Details
Original Note:
Vitamin D is fat-soluble when consumed and is therefore not easily excreted. An overdose can lead to hypercalcaemia, harming bones, kidneys, and heart. For most, 10 micrograms of supplements daily is sufficient. https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/#:~:text=Taking%20too%20many%20vitamin%20D,be%20enough%20for%20most%20people.
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